WOMANday Exclusive: Nike Master Trainer Traci Copeland Chats Fitness, Training Tips for Runners, & More!
TRACI COPELAND TEACHING You are a self-professed “yoga-athlete”. Can you tell us a bit about your fitness background? I was a competitive gymnast for thirteen years- competing in bars, beam, floor, and vault. I also ran track in high school and college- competing in 200m, triple jump, long jump, and high jump. Our high school […]