The Sweat Sessions at 14th Street Park
Summer is quickly approaching, and for most of us, there is still some work we still want to do with our bodies. Whether it be to drop a few pounds to fit in that curve-hugging dress for your best friend’s wedding, tightening up your gluten so you look slamming in that teeny bikini, or just getting active to feel better about ourselves, working out gets us there in many ways. For those who live in NYC, we are a little spoiled when it comes to free activities, and the summertime is FULL of free fitness sessions for all.
Back for another go is the Sweat Sessions. Presented by the Meatpacking Business Improvement District in collaboration with the Wellth Collective, the Sweat Sessions holds three 45 minute varied style fitness classes every Tuesday at 6, 7, and 8 PM through August 29th. Classes include yoga, pilates, HIIT, dance-inspired, and bootcamp style workouts from some of the most popular trainers and studios in the city.
Here is a peek of upcoming classes:
6PM : Uplift Studios
7PM : The Class by Taryn Toomey led by Courtney Deri
8PM : Body by Emily with Emily Samuel of DogPound
Joined by special host @emilia_bechrakis
6PM : Body Space Fitness
7PM : Nike Master Trainer – Benjamin Monk
8PM : ModelFit
6PM : NY Pilates
7PM : Dancebody
8PM : Body Space Fitness
Classes are absolutely FREE, but fill up quick, so be sure to register for sessions ASAP here. Mats will be provided on a first come, first serve basis, and athletic apparel must be worn. See you in class!
HUDSON RIVER PARK’S 14TH ST PARK
10TH AVE BETWEEN
14TH & 15TH